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The
Alarm Clock of Your Life is Ringing
Lisa
Miller
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The Alarm Clock Of Your Life
is Ringing:
Time to Wake Up to Happiness &
Enlightenment
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| Laugh,
Cry, Scream ! |
| It
is natural to laugh when something is
funny, or to cry when something is sad,
but how do we deal with other emotions
like anger, frustration and depression?
In The Alarm Clock of Your Life is
Ringing: Time to Wake Up to Happiness
and Enlightenment, author Lisa Miller
explores unique techniques for
addressing these emotions. For example,
when something triggers our anger, we
may have a range of reactions from
passive to aggressive. The techniques
Miller suggests is to take time out to
express that emotion in sound through a
scream or roar in a healthy, safe
environment. By expressing emotions in a
healthy way they become less intense and
consuming and your ability to
communicate and solve problems is
enhanced. |
| Perceive,
Judge, React |
| In
our individual environments we perceive
the world around us and then judge.
These judgements apply to ourselves and
to others. For example, we look in the
mirror and say to ourselves, "I’m
not pretty," or make a mistake and
think, "I’m stupid." We may
look at others and think we’re better
than them or they’re better than us.
Then we react and make choices based on
these inaccurate judgements. In The
Alarm Clock of Your Life is Ringing:
Time to Wake Up to Happiness and
Enlightenment, author Lisa Miller shows
techniques of identifying our judgements
and recognizing which judgements are
harming our health and happiness. By
doing this, we can make different
choices and create new possibilities for
our lives. |
| Happiness
& Enlightenment |
| Through
easy-to-understand, practical examples
The Alarm Clock of Your Life is Ringing
shows how honoring your feelings using
sound – a truly natural response –
and releasing unhealthy judgements can
lessen stress and tension, allow more
spontaneity and freedom, and assisit
readers to live more balanced, empowered
lives leading to happiness and
enlightenment. |
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Author
: Lisa Miller
ISBN: 0-9706092-1-3
$12.95 U.S / $18.95 Canada
Paperback / Non-Fiction
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Published
By:
Lady Bug Publishing Corporation
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Ordering
Information:
Available at bookstores
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Distributed
by Biblio (NBN)
1-800-462-6420
or
Lady Bug Publishing Corporation
P.O. Box 3778
Scottsdale, AZ 85271
Phone: 480-833-1111
Fax: 480-833-2215
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"It’s
a challenging call to ultimate health.
It cuts right to the chase of joy and
awakening."
The
Book Reader, New Title Review |
"Lisa
Miller sounds a wake-up call,
challenging us to come out of the
darkness of self-ignorance to the light
of self-knowledge, using
straightforward, manageable techniques
leading to personal happiness,
satisfying relationships and spiritual
revelations."
Geraldine
Tarnoff, University Librarian |
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Lady Bug Corporation Phone
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For additional information
please call:
480-833-1111
or email us at:
LadyBug@ladybugcorp.com
©
2003 Lady Bug Corporation
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